Osteoporosis:Affecting My Avatar
There are many questions that I seek answers for in this lifetime. Many deal with who I am not just in this life, but in others. Some deal with my ancestry and cultures from this lifetime. Some deal with the universe and nature and the help they provide for us. Another area that I look into are the diseases and health issues our avatars face on a daily basis. Today let's briefly look at one health concern that affects me. Osteoporosis.
Osteoporosis causes our bones to become weak and brittle. This in turn leads to breaks, particularly in the hip, wrist or spine. My Osteoporosis is in my hip.
Our bones are living tissues. They constantly get broken down and then replaced. Osteoporosis happens when the creation of the new bone does not keep up with the old bone.
There are no early symptoms of bone loss. Once your bones are weakened by osteoporosis then you may experience back pain, loss of height, a stooped posture, or a bone that breaks easier than expected.
The biggest complication from osteoporosis are bone breaks, especially in the hip and spine. Hip fractures, often caused by falling, can result in disability and an increased risk of death within the first year of the injury.
The biggest way to help deal with osteoporosis is a good diet, exercise and an overall healthy lifestyle.
I am not a doctor. I am just a being alive in this dimension trying to discover and learn about the things that affect the avatar I have inherited. I will continue to look into the sicknesses and diseases that affect us. Many of which the modern society and major pharmaceutical companies have no interest in curing us from them.
In future blogs I will look into other areas of osteoporosis, factors and more details on diet and exercise.
This is a journey we are all on. This blog site is a spiritual journey. Part of making sure that spiritual journey is successful is taking care of our Avatar. Knowing and understanding the things that affect it.
Continue to join me as I explore the many complex things I face on my spiritual journey. I am sure you have similar ones. Maybe together we can help each other make it through this world. After all, we are all connected.
Blessings!
By Michael Walters
The Ancestor's Fire
Writing the voices of the unheard
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